Sarah is an experienced Sports Therapist offering appointments at Kingston and Canterbury.
Sarah is an experienced Sports Therapist offering appointments at Kingston and Canterbury.
Management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments, tendons and fascia.
Deep tissue massage can help relieve muscle tension and pain, aid recovery, reduce soreness after physical activity and enhance performance as part of your training regime.
Working with you (and your coaches/trainers) to implement exercise, conditioning, core stability and injury prevention programmes, tailored to your training needs, corrective requirements and environment.
Advice on how to minimise injury risk, treat and manage injuries when training and competing, including liaising with other health professionals in the sports sector.
Support and advice post-injury to ensure full rehabilitation and to reduce risk of re-injury, including work on restoring strength, range of movement and balance.
Sarah holds an Advanced Diploma in Sports Therapy awarded by Active Health and accredited by the Sports Therapy Organisation.
Sarah has worked as a Sports Therapist since 2006 and is also qualified as a Level 3 personal trainer and gym instructor.
With over 9 years' experience working closely with physiotherapists & osteopaths in a multi-disciplinary clinic, Sarah offers a well-rounded approach to treatment, aiming to help you both immediately and in the long term.
Sarah uses her sport-specific knowledge to individually tailor your treatment, training advice and corrective exercise.
Sarah is a member of the Sports Therapy Organisation and the Federation of Holistic Therapists and is a fully insured Sports Therapist.
Sarah's clear communication skills, professional flexibility and breadth of experience will ensure that you get the most out of your treatment in the long term.
You can contact Sarah by email at sarah@sarahvine.co.uk or book an appointment online.